Why does back pain occur?

Modern statistics claim that almost the entire population of the country often has lower back pain, but not everyone is in a hurry to start treatment. Sometimes discomfort and even pain can occur after sitting in an uncomfortable position. Although in this case it is most likely not an alarm signal, but simply a consequence of the incorrect position of the spine.

Many people forget how important physical activity is. If you do not provide the necessary load on the spine and the whole body, there is a violation of the blood supply to the lower back. And then, with a sharp load, severe pain begins.

back pain in the lumbar region

But if pain accompanies a person almost all the time, then, most likely, there are reasons for this. And you need to consult with a specialist who will conduct examinations and prescribe the correct treatment.

Why does the lower back hurt?

Pain in the lower back can be of a completely different nature: pulling, cutting, aching, shooting, stabbing, aching or burning. Sometimes the nature of the pain already suggests the nature of the disease.

Back pain is different. It is important to understand the sources and causes of pain, as well as to begin treatment of the disease.

However, even the most specialized specialist will not immediately be able to find out the causes of the disease. Therefore, you should immediately consult a doctor, because it is he who will be able to determine the real causes of the problems and prescribe the necessary treatment. Doctors divide lower back diseases into three large groups:

  • back diseases;
  • diseases of the internal organs;
  • radiating pain.

Back pain

Back diseases include many variants: degenerative, inflammatory and traumatic diseases of the spine. Before the doctor prescribes treatment, he necessarily conducts a full examination, since the causes of pain number in the dozens. In medicine, pain syndromes affecting the lumbar region are divided into primary and secondary.

primary syndrome

Primary low back pain syndrome is the cause of musculoskeletal changes of a morphofunctional nature. As a result, the back hurts. All parts of the spine are constantly undergoing degenerative-dystrophic changes:

  • osteochondrosis - damage to bone and cartilage tissues, causing damage to the intervertebral disc and adjacent vertebrae, leading to spondylosis;
  • bulge (herniated disc) - a process during which the intervertebral disc swells without breaking the fibrous ring, does not manifest itself for a long time.

secondary syndrome

Secondary syndrome serves as a kind of signal that there are serious problems in the body. With a secondary syndrome, the causes of low back pain are much more:

  • spinal curvature - scoliosis;
  • inflammation of a non-infectious nature;
  • spinal fracture;
  • tumor in the vertebrae, in the retroperitoneal space, in the spinal cord;
  • infectious diseases affecting the vertebrae and intervertebral discs (with tuberculosis, brucellosis, epidural abscess, etc. );
  • the state of a stroke in violation of the blood supply to the spinal cord and there is a feeling that the lower back hurts;
  • diseases in the gastrointestinal tract;
  • often back pain is reflected in nature, that is, the pelvic organs are affected by some disease (renal colic or venereal disease).

Diseases of the internal organs.

It often happens that the lower back hurts not because of back problems, but because of the reflection of pain sensations of the organs from the depths. In most cases, the pain comes from the pelvic organs: pancreas, kidneys, colon, tumor behind the peritoneum. The causes of pain are so diverse that only a good specialist can identify the disease in time and prescribe the appropriate treatment.

Causes of acute low back pain

There are many causes of back pain, but all of them are related to the spine. The most harmless cause is usually an acute muscle strain. It is these muscles that are a brilliant source of pain, they limit the movement of a person. Athletes and people with great physical exertion are the most affected by this disease.

A common but harmless cause of back pain is hypothermia. Most often, girls who wear skirts and pants with a low waist are defeated, that is, the lower back remains open on the street. Contrary to popular belief, it can "cool" the lower back not only in winter, but also in summer.

In addition, very often the lower back can hurt even many years after a spinal injury.

Causes of back pain due to diseases of the internal organs:

  • when finding a stomach or duodenal ulcer on the back of the rack;
  • acute pancreatitis causes pain in the girdle, its cause is an error in the diet;
  • renal colic in urolithiasis is characterized by urination disorder;
  • diseases of the female genital organs (fibroids or endometriosis) bother girls before menstruation and in its first days;
  • when acute appendicitis is located behind the cecum or behind the peritoneum.
  • prostatitis or malignancy of the prostate, resulting in low back pain in men.

radiant pain

Diseases of the hip joint or sacrococcygeal segment cause severe pain in the lower back. Pain in the lumbosacral region is called lumbodynia, and in the hip region it is called lumboischialgia. Radiating pain is difficult to localize because it mimics low back pain or sciatica. Therefore, treatment should be started urgently.

psychological reasons

In addition to physiological causes, psychological causes of back pain are also identified. It is believed that this may be due to the fact that a person takes on too many tasks and responsibilities, but does not receive the support of his loved ones. Also, low back pain can occur when a person does not feel safe. Likewise, the reasons can be of a sexual nature (resentment, dissatisfaction, insult, refusal to have sexual relations). Therefore, there may be a need to undergo treatment with a psychologist.

How to avoid back pain

In some cases, the following tips will help prevent pain and, in some cases, can significantly reduce chronic low back pain.

  1. Move more and sit less, and if you do sit, make sure your back is in the correct position.
  2. If you're sitting for a long time, take a break every 45 to 60 minutes to get some exercise.
  3. Do not lift heavy things or do it correctly: bend your legs, hold the load with your arms outstretched, evenly stretch your legs.
  4. The abdominal muscles must be kept in good shape.
  5. Every day you need to do special exercises to strengthen the spine and its muscles.

conclusion

Low back pain is a rather alarming symptom, indicating that the causes may be very deep and may require urgent treatment.

It may seem that the matter is one thing, but in reality everything is completely different. Therefore, you cannot self-medicate, but go immediately to the doctor, who will indicate the appropriate treatment. It is best to identify the causes of pain at an early stage, until everything has acquired a state of neglect with all kinds of complications.