About 80% of middle -aged people suffer back problems.The most common spinal disease in medical practice is cervical osteochondrosis.
The osteochondrosis of the cervical column is associated with the deformation of the vertebrae and the intervertebral discs caused by destructive processes in the bone and cartilage.The development of the disease is facilitated by the lack of physical activity or the vice versa muscle overload, the habit of taking the position of the body, hypothermia, hypodinamia, problems with posture, sleep in an uncomfortable bed and a series of hereditary factors.The immediate cause of the disease is the high level of salts in the composition of blood lymph, which, in turn, causes changes in the depreciation of the spine, the loss of the elasticity of the cartilage.Problems with the cervical department can occur with obesity and metabolic disorders, which implies an imbalance of mineral compounds in bone tissue.
The diagnosis and treatment process of the disease is better entrusted to specialists in the field of medicine, but in the initial stages of disease manifestation, you can try the treatment of cervical osteochondrosis at home.
The manifestation of cervical osteochondrosis
The symptoms of cervical osteochondrosis are manifested more frequently in the stage when irreversible changes have occurred in the structure of the vertebrae and the physiological functionality of the intervertebral discs is lost.The space between them is reduced, nerve roots are squeezed and the vertebral artery that passes through the cervical region, the sensitivity and unpleasant symptoms appear characteristic.
Signs of the disease that should pay close attention to:
- Pain in the neck, shoulder and forearm, hands.
- Dizziness.
- Migraine.
- Head noise.
- Insomnia.
- Numbness of the upper extremities.
- Ardor in the interlopata part of the back.
- Blood pressure board.
- Sensation of weakness, increased fatigue.
- Pulse frequency disorders.
- Limited movements when turning the head, pending neck.
- Deterioration in the level of hearing and visual capabilities.
Information about which cervical osteochondrosis, symptoms and home treatment will help in the early stages to suspect the presence of this disease and take independent measures in time to prevent its greater development.
Therapy without leaving home
It is impossible to get rid of osteochondrosis if not.In addition, therapeutic measures in this case will not have so many things aimed at eliminating the clinical signs of the disease to combat the causes of the disease.Good results can be achieved with a complex approach to healing, combining the use of medicines, medical and physical cultivation, massages and popular treatment.
Popular remedies for cervical osteochondrosis are an addition to traditional treatment, help significantly relieve the patient's condition and are welcome by most doctors.
All these methods combine common objectives:
- pain relief and spasm elimination;
- Strengthening of muscle tissue;
- normalization of blood flow to the brain;
- And the main task of popular treatment is to heat the affected area of the body.
At the same time, none of the existing recipes for traditional medicine can cope with the accumulation of salt deposits in bone tissue.This should be taken into account to understand that popular remedies are good as prevention measures or in conjunction with drugs, but not as independent therapeutic methods.
Healers in the treatment of cervical osteochondrosis use many popular recipes.All of them are based on the use of essential oils, plants, animal fats, roots and poisons.In certain proportions, they combine with alcohol, vodka or moonlight, treemine and iodine tincture, allowing you to obtain effective analgesics, anti -inflammatory and heatent agents that can be used both externally and inside.
Three groups of therapeutic agents of cervical osteochondrosis have been used, which have been used for centuries in popular medicine: decoctions and infusions, garbage and compresses, they can distinguish conditionally.The most popular and affordable are:
Phytotherapy
- Bay leaf infusion- Proven preventive means of traditional medicine.It is necessary to place the main ingredient at the bottom of the pan and pour cold water at a speed of twelve grams of sheets by 0.3 liters of liquid.Boil for five minutes, then cool and insist for three hours, then go through gauze.Take between each meal for four days, then take a week of rest and start the course again.
- Coniferous decoction.Two hundred and fifty grams of fresh spring or pine needles, pour a liter of water, boil for half an hour.The volume resulting from the decoction is sufficient for three days, provided that it is consumed twice a day thirty minutes after eating.The treatment course is a month.
- Sunflower roots broth- A remedy for salts formed and stagnant in the joints.The main component for this recipe is prepared in the fall, collecting, washing, drying and cutting the plant.Mix one hundred fifty grams of roots of 2.7 liters of water, subject at half an hour boiling.The resulting amount of decoction will be sufficient to use up to three days.You need to drink in large sips thirty minutes after eating.The duration of the course is one month.
In a few days, it will be possible to personally evaluate the effectiveness of the decoction, depending on the urine tone.If its color has changed to orange, then the salts excretion process has actively begun.As the course continues, urine color will gradually light.
Grinding
- Red pepper:Finely chop the pods, pour 0.2 liters of sunflower oil, close well and leave in the dark for five days.Rub the resulting composition in the pain zone twice a day to heat and improve blood circulation.
- Oil-Imic ointment:One hundred milliliters of vegetable oil + a chicken egg + twenty grams of flour + a tablespoon of vinegar essence, mix with each other and leave for two days in a dark place, occasionally eliminating the formation film on the surface of the composition.Rub the ointment finished at night in the places where the manifestation of pain syndrome is recorded.
- GENGIBER POMADA:Graned A ginger root + three garlic cloves + thirty grams of butter oil, add your favorite essential oil for a pleasant aroma and apply pain to the affected area of the neck to relieve pain as necessary.
- Pharmacy:One hundred and fifty milliliters of medical alcohol + five milliliters of iodine + five milliliters of camphor alcohol + five analgin tablets are mixed to a homogeneous mass, rub in the painful areas of the neck, carefully avoiding contact with damaged skin areas.
Compresses
- Kerosene:Hummy the fabric to compress in the domestic kerosene fluid, apply to the affected area and cover with polyethylene for 2-3 hours.The compress heating effect will help urgently eliminate pain and relieve spasm.
- Dad:Mix the raw potatoes with honey in a 1: 1 proportion, put on a cloth cloth and put it in the neck.A three -day course for treatment is recommended.
- Smetata with a trench:You can place a mixture of 50 grams of acids and sour tissue on the fabric and put in the pain area for 40 minutes.The course is 10 days.
- Honey:Mix honey and small salt 1: 1, put a fabric of the natural fibers, place in a painful part of the neck, wrap with a scarf.Repeat daily until the patient's condition is relieved.
- Horseradish:Dip the spicy radish sheet in boiling water, cool slightly and adhere to the painful area of the body, cover with a warm cloth, repeat up to five times.The principle of action is similar to the treatment of mustard plaster, the sensations are painful and unpleasant.There is a danger of obtaining a burn.
It is worth noting that some components used in popular recipes for cervical osteochondrosis cannot be categorically recorded with medications!There are drugs that cause serious allergies or poisoning.As a general rule, they include toxic fruits of plants or grass.
Therefore, after having decided to complement the traditional treatment with the "grandmother" methods, you must inform your doctor about this to obtain individual recommendations and choose a safe procedure set.
Therapeutic gymnastics
The physical education of healing will be of undoubted benefit in the treatment process: charging with cervical osteochondrosis at home.It is allowed to use several devices and simulators to increase the effect of procedures.The properly selected physical exercises will help to weaken rapidly or even save the patient from exhausting pain, stretch the ligamentary apparatus, relax cervical muscles.Individual recommendations for the implementation of gymnastics for cervical osteochondrosis at home can be obtained from the attending physician, but there are also universal classes.For example, cervical osteochondrosis therapy according to Bubnovsky.
Professor Bubnovsky's method is widely used in Kines Boapy to treat many diseases without surgery and medications and offers very impressive results.
To solve the problems associated with the cervical column, the doctor offers a simple set of exercises 20 times for each of the points:
- Head inclinations alternately up and down.
- Earrings without hurry from the head to the left and to the right.
- Circular rotation with your head.
- Owl of the head to the position when the chin touches the chest.
- Raising the shoulders and fixing the position in 10 seconds.
- Sitting on the floor with folded knees and touching his forehead with a position fixation for 1 minute.
Massage and Autoshaz
The massage with cervical osteochondrosis, as an effective means of relaxation, helps to relax the muscles, relieve tension and save the body of the stiffness state.
To obtain a quality service, you can communicate with a professional massage therapist, but if you wish, you can also dominate the secrets of the car -master.
Everything is simple: there are no universal techniques, there are only three massage rules for yourself:
- Machear your neck exclusively with fingers.
- Direct movements from the center to the periphery.
- Make movements at a soft pace and soft rhythm.
Of course, it is impossible to cure the osteochondrosis with the massage, but if it does it correctly and regularly, it will help to relieve the symptoms, improve the patient's health and mood.
The use of applicators
A variant of the alternative method for the treatment of cervical osteochondrosis by popular remedies is the use of applicators.From the eighties of the last century to this day, this technique has many fans.An applicator is a specially designed device that represents an object with a needle surface.Among patients with cervical osteochondrosis, Lyapko and Kuznetsov applicators are more common.
The development of Kuznetsov is a plastic product in the form of a carpet with sharp tubers on the surface.Lying on this device, the patient is massage and acupuncture therapy in reflex areas.The Lyapko applicator is an advanced version, in which, in addition to the reflex and acupuntural exposure, the galvanic-electric effect is used due to metal needles integrated in tubers.This therapy at home allows you to activate blood circulation in the problem of the problem, accelerate metabolic processes in the body, improve toxins excretion, reduce muscle tone, but it is not enough for the successful treatment of osteochondrosis.
The neck osteochondrosis is treated at home and is simple and very difficult at the same time.On the one hand, all therapy methods are available to most people and are relatively simple in repetition.On the other hand, they require some time, patience, self -control and the regularity of repetition.And any expectation of popular therapy, it is worth remembering: if, within a week from the moment of starting treatment with home remedies, the symptoms of osteochondrosis have not disappeared and they did not become less intense in the demonstration, they must definitely consult a doctor so as not to aggravate the position already serious of their health.